CW: 121
Height: 5'7
GW: 110
UGW:105
The view from the side doesn't repulse me enough to vomit, but the front view is a completely different story. I would love to know where I got my fucking hips and huge ass thighs from.
Anywaysss, I weighed myself this morning and I was 119.8, awesome:) Downside is that its only 4PM and I'm hungry. Hunger is power. Hunger IS power. Thank the Lord I'm hanging out with a guy tonight. Being with people= NO EATING; I despise eating in front of people with a burning passion, especially guys.
Now for the food stats. Drum roll please....
PROJECTED CALORIE INTAKE FOR DAY 1: 400 CAL
Breakfast: Fuck breakfast, makes me hungrier throughout the day.
Snack: Celery and carrots (I'm not going to start counting fruits or vegetables until I'm at least a week or two into this)...N/A CAL
Lunch: Peanuts (I know loaded with fatfatfat BUT I did get the ones in the shell so it keeps me preoccupied and takes longer to eat)...160 CAL
Snack: Grapefruit (I would highly suggest this fruit because, again, it takes a lot of time to peel everything off.)...N/A CAL
Dinner: Lean Cuisine meal...290 CAL
TOTAL CALORIE INTAKE: 450/400
Over by 50 CAL, dammit. Guess that'll teach me to think ahead, I was just soo tired last night. AND i had not done any of my grocery shopping. WILL DO TONIGHT. I'll just have to work off the extra calories through cardio.
Hey!
ReplyDeleteJust came across your blog, I'm not an expert and by no means a nutritionist, but I thought I could share a little of my own experience.
Eat breakfast! It'll make you hungrier throughout the day but the hunger is a sign your body isn't conserving your energy and isn't in starvation mode. Nibbling a little something every couple of hours like a few apple slices or a low fat yogurt will keep it going as well, with constant hunger as a side effect, but hey that's why coffee, diet coke and cigarettes are a girls best friend.
You also mentioned a bit of a plateau despite cardio. I've noticed sometimes that restricting too much in combination with a low to medium intensity workout can bring down a girl's BMR which ends up being totally counterproductive. Sometimes I save a big chunk of my daily calorie allowance for 30 minutes before a workout to go hard on an intense cardio interval set.
A little bit of fat is your friend, you can't absorb vitamins and nutrients without it.
Stay strong!